January 2024 Newsletter
HAPPY 2024! Are you the type of person everyone comes to to ask you to do something for them? You…
HAPPY 2024! Are you the type of person everyone comes to to ask you to do something for them? You…
A Time to be Thankful Gratitude is being thankful, and gratitude is the heart of November. Seven Days of Inspiration…
We ALL become Depressed from time to time or is it Grief? We experience loss, losing a job, losing a…
Fall has arrived, bringing with it crisp air, vibrant foliage, and the perfect backdrop for laughter-filled moments. As the leaves…
“Summer has a flavor like no other. Always fresh and simmered in sunshine.”–Oprah Winfrey Can Weather Affect Your Mood? Weather…
Join Us for a Picnic at the Park To celebrate CIR Alumni When: Saturday July 1, 11AM-2PM Where: Oxnard Park…
We ALL can find Good Mental Health “Quit focusing on what’s going wrong in your world and focus on what’s…
Easy Ways to Manage your Stress: All About Stress Everyone experiences stress at some point in their lives. But what’s…
Women’s History Month is an opportunity to celebrate and reflect on the contributions and accomplishments of women throughout history. By…
We’re Turning 3! On February 20th Channel Islands Rehab celebrates our 3 year anniversary. It’s been wonderful to build amazing relationships…