June 2023 Newsletter

Join Us for a Picnic at the Park

To celebrate CIR Alumni

When: Saturday July 1, 11AM-2PM

Where: Oxnard Park – P-1
1601 Harbor Blvd
Oxnard, CA 93035

We hope to see you there!

Summertime Means Being More Active. 4 Ways to Improve your Social Life

Boost your social life this summer with these 4 simple tips. Stay active, meet new people, and enhance your overall well-being. READ MORE

Do Positive Affirmations Work?

Positive affirmations, like “I am worthy”, can help you cope with unhelpful thoughts. But they can be more effective when paired with other techniques.

Positive affirmations are a self-help method to build self-confidence and attract good things to your life.

They are simple statements that shift your mindset from negativity and self-criticism to positivity and focusing on your strengths. These statements can encourage and motivate you to develop skills, learn new things, and live a healthier lifeTrusted Source. READ MORE