Join Us for a Picnic at the Park
To celebrate CIR Alumni
When: Saturday July 1, 11AM-2PM
Where: Oxnard Park – P-1
1601 Harbor Blvd
Oxnard, CA 93035
We hope to see you there!
Summertime Means Being More Active. 4 Ways to Improve your Social Life
Boost your social life this summer with these 4 simple tips. Stay active, meet new people, and enhance your overall well-being. READ MORE
Do Positive Affirmations Work?
Positive affirmations, like “I am worthy”, can help you cope with unhelpful thoughts. But they can be more effective when paired with other techniques.
Positive affirmations are a self-help method to build self-confidence and attract good things to your life.
They are simple statements that shift your mindset from negativity and self-criticism to positivity and focusing on your strengths. These statements can encourage and motivate you to develop skills, learn new things, and live a healthier lifeTrusted Source. READ MORE