Newsletter

February 2024 Newsletter

In the quest for healing, it’s essential to acknowledge the spectrum of love. Healthy love fosters growth, respect, and freedom,…

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November 2023 Newsletter

A Time to be Thankful Gratitude is being thankful, and gratitude is the heart of November. Seven Days of Inspiration…

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September 2023 Newsetter

Fall has arrived, bringing with it crisp air, vibrant foliage, and the perfect backdrop for laughter-filled moments. As the leaves…

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July 2023 Newsletter

“Summer has a flavor like no other. Always fresh and simmered in sunshine.”–Oprah Winfrey Can Weather Affect Your Mood? Weather…

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June 2023 Newsletter

Join Us for a Picnic at the Park To celebrate CIR Alumni When: Saturday July 1, 11AM-2PM Where: Oxnard Park…

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May 2023 Newsletter

We ALL can find Good Mental Health “Quit focusing on what’s going wrong in your world and focus on what’s…

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April 2023 Newsletter

Easy Ways to Manage your Stress: All About Stress Everyone experiences stress at some point in their lives. But what’s…

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March 2023 Newsletter

Women’s History Month is an opportunity to celebrate and reflect on the contributions and accomplishments of women throughout history. By…