March 2023 Newsletter
Women’s History Month is an opportunity to celebrate and reflect on the contributions and accomplishments of women throughout history. By learning about the experiences and achievements of women, we can inspire and empower ourselves and each other to set new goals and overcome challenges. This month is a reminder of the incredible strength and resilience of women everywhere.
Channel Islands Rehab Outpatient Program is OPEN
How Social Media Affects Body Image
Social media can negatively impact how young people and adults view their bodies. But there’s also encouraging content that aims to promote healthy lifestyles.
Social media can have a significant impact on body image, both positive and negative.
On one hand, social media can provide a platform for body positivity, community support, and health and fitness inspiration. But it can also contribute to unrealistic beauty standards and unhealthy comparisons. READ MORE
Can Weather Affect Your Mood?
People are asking the question of how exactly does weather impact our mood. For instance, how does hot weather affect our mood? Does it make us more aggressive — or even more violent?
Does rain make us sad? How about cold temperatures… do they make us feel more like wanting to hunker down, hibernate, and isolate ourselves from others?
Let’s revisit how weather affects our mood and impacts our lives. READ MORE