When you are in the depths of alcohol addiction, it can seem like life isn’t worth living anymore. So many questions and scenarios can go through your head. Going without alcohol for a few hours is difficult enough — how can you possibly make it through 30, 60, or even 90 days of residential rehab? Can I ever rebuild a bond with my family? Can alcoholic people successfully finish rehab and live a normal, healthy life again?
Luckily, the answer is YES.
The first step to making sure you have a successful rehab experience is by taking advantage of medically-assisted detox. Alcohol is the most dangerous substance to detox from, as it is the only substance that presents fatal withdrawal symptoms. The most dangerous form of alcohol withdrawal occurs in about 1 out of every 20 people who have withdrawal symptoms. This condition is called delirium tremens (also called DTs).
Some withdrawal symptoms associated with alcohol include:
- Fast heart rate
- Respiratory depression
- Loss of appetite
By receiving medically-assisted detox, you will experience little-to-no withdrawal symptoms as you will be under 24-hour medical surveillance and care. This will allow for a more comfortable and safe detox experience while greatly reducing the chances of relapse. You will also be more easily able to focus on your rehab experience, rather than any uncomfortable symptoms you may be having.
Finding the Right Treatment Center
There are seemingly endless options for alcohol treatment, however, finding the right one for you will make all the difference. Some things to look for in an alcohol rehab include:
- Individualized treatment plans. You never know what kind of treatment program you may click with, as each person has different needs. Finding a treatment center that offers every option and tailors them to your needs, such as Channel Islands Rehab, will ensure your long-term recovery and greatly reduce the chance of relapse.
- Amenities and accommodations. Depending on your standard of living, it may be important for you to have certain amenities and accommodations, such as living near the beach or having a private room.
- Focus on family. Addiction is a family disease, as such, it is important to find a treatment center that offers an involved family program, such as Channel Islands Rehab.
Tips for Succeeding in Alcohol Rehab
Nobody is too far away from help. Each and every person who suffers from alcohol addiction are able to successfully finish rehab, even though right now it may seem impossible. Aside from receiving medically-assisted detox and finding the right treatment center for you, there are some other tips for succeeding in alcohol rehab.
Be Honest and Involved
The more open and honest you are with your therapists and counselors, the better your chances are at succeeding in rehab. If you withhold information, traumatic events, or do not answer your therapist’s questions truthfully, you are doing yourself a disservice. It may be hard to open up emotionally at first, but it is literally the job of the therapist to help you through this hard time.
In addition, make sure you stay involved in your treatment program. Skipping sessions, not participating in group activities, or otherwise withdrawing is a red flag that relapse is likely to happen. Stay involved with your group, facility, and staff members to ensure a commitment to your recovery.
Strengthen the Bond With Your Family
Your family is the first line of defense when it comes to you and your sober support. Make sure you stay involved with family therapy and commit to it so that you can strengthen that bond. This is especially important if you have children or other dependents in your family. The way they watch you recover from this addiction will impact them for life, so make sure to take it seriously and work to create happy memories for the future.
Trust the Process
Not every day is easy. You can be surrounded by the most expert doctors, therapists, and staff — yet still struggle with cravings. This is completely normal. If you find yourself struggling throughout your rehab process, make sure you lean on your support and trust the process. Much of addiction treatment is evidence-based, meaning that countless people have gone through it before you with successful long-term results. Trust the process, and remember “it works if you work it”.
About Channel Islands Rehab
It may seem impossible to get sober from alcohol for good. Luckily, Channel Islands Rehab offers an individualized treatment program to help you out of your addiction successfully and connecting you with the best treatment possible. You will learn from industry-recognized experts, as well as regular people who have been where you are. Recovery from severe alcohol addiction is possible, and it all starts with one phone call.
The Channel Island Rehab Total Immersion Method is not an out-of-the-box approach to addiction treatment, like many other rehabs. It is unique in that it involves specifically around you and your individual, unique needs. No two people’s journeys are the same at Channel Islands Rehab, allowing for the best chances for long-term success.
Complementing these vital treatments and therapies is our powerful, unwavering ring of support. Through these collaborative efforts, we help you to uncover the underlying issues of your addiction. Our ultimate goal is for you to leave the facility strong and confident, with a practical plan for lasting recovery.
At Channel Islands Rehab Treatment Center, we work to make your residential stay pleasant and stress-free. Our beautiful, calming home, located only one-half block from the ocean, gives you an opportunity to relax and reassess your direction in life. The facility overlooks the harbor, providing the most appealing of settings for reconnecting with yourself.
For more information, visit channelislandsrehab.com