October 2024 Newsletter
POSITIVE ATTITUDE OCTOBER – It’s actually a thing…
October is Positive Attitude Month, a perfect time to reflect on how our mindset shapes our experiences. Embracing a positive attitude can transform challenges into opportunities, helping us find the silver lining in every situation. Whether it’s dancing in the rain or learning from setbacks, adopting a positive outlook can boost our happiness and resilience. This month, let’s focus on what we have, believe in ourselves, and open the door to a brighter, more optimistic future.
“Sometimes you win and sometimes you learn“– Robert Kiyosaki
Are you a glass half full or a glass half empty person?
It’s a question we’ve all been asked at some point in our lives and how we answer shines a light on how we think and feel. October is Positive Attitude Month, and we want to shine a light on what you can do this month to give your attitude a (maybe much-needed) positivity boost.
Open the door to positivity this October. You might just like what you find…
The benefits of adopting a positive attitude
In a world full of what feels like continual bad news, having a positive attitude can be an achievement in itself. However, once you realise that you can adopt a positive mindset even when your back is against the wall, it can and will change the way you live.
Look for the silver lining
In life, the smallest problems can sometimes feel like the world is going to end. However, when you take a step back and realise life naturally brings ups and downs, you can choose to see the positive in all situations. Look at social media for example – we enjoy and admire it as we can connect with like-minded people from across the world to share knowledge, stories, and discoveries but ultimately, we know it’s also flawed due to countless distractions and a lot of misinformed opinions.
Finding the good in things we know are flawed is an important aspect of adopting a positive attitude.
Journaling Makes You Happier
Chris Martin, the lead singer of Coldplay, starts his day with a unique ritual: he spends 10 minutes journaling each morning, pouring out all his thoughts, both positive and negative. Once he’s done, he tears up the paper and moves on with his day. This practice, he says, clears his mind and sets a positive tone for the rest of the day.
